Prepared Meals

Prepared Paleo Meals
We offer pre-packaged, homemade Paleo meals, making eating paleo quick and easy, much easier than it was 50,000 years ago as the two gents below can attest to.
Hunting Old School
Our healthy, homemade Paleo meals will keep you eating right when you're on the go.

Click here to learn more about our meal services.

The Hungry Caveman Returns!

Back from Summer Holiday the Hungry Caveman is refreshed & ready to cook!
Ready-to-eat meals- individually portioned or family-sized, for sharing.
Check out our new menu additions:

We Love Hazelnuts!

Lately we’ve been obsessed with hazelnuts- they are something we always have on hand.  Hazelnuts are also known as filberts.  But really, doesn’t hazelnut just sound more appealing? Is it only me?

Mel's Favorite Chili

Mel's Favorite Chili

I finally made the chili recipe from that fabulous blog,  The Clothes Make the Girl- it is very tasty & I thought I should pass it on.  I’m accustomed to chili with big chunks of meat as the base, so at first I hesitated, but there was no reason. [...]

The Perfect Coleslaw

Creamy Coleslaw

When looking for a perfect coleslaw to accompany the pulled pork, I didn’t have to look very far.  Cook’s Illustrated has already perfected the recipe & so, unlike most recipes that I inevitably alter to our tastes or our Paleo desires, this one I actually follow (except that I [...]

Fighting Against the Grains

A nice Czech breakfast typically revolves around bread- bread & cheese; bread & jam; bread with a nice meaty pomazánka- perhaps a kobliha or two picked up at the local bakery on the way to work.

One of the most difficult things to convince people of, when they’re starting to eat Paleo, is the [...]

Little Balls of Goodness

We’ve been finding Brussels Sprouts at the Prague Vegetable market lately (Holešovická Tržnice)- which meant we needed to find the best way to eat them.  This seems to be it, as even our 7-year-old thinks they’re delicious.

Roasted Brussels Sprouts & Garlic

- Brussels Sprouts- one colander full (really, as many as will fit happily [...]

Sunshine in Prague

Erin, who visited us in Prague over the holidays (from her much-balmier San Mateo home), is one of us & loves to try out- & create- all sorts of Paleo & Primal recipes.  Happily, it didn’t take much to convince her to share some of her culinary adventures with us.

You’ll notice that this first recipe [...]

An Interesting Article on the Basics of the Paleo Diet

INTRODUCTION TO THE BASICS OF THE PALEO DIET
by Dr. Ben Balzer, family physician

There are races of people who are all slim, who are stronger and faster than us. They all have straight teeth and perfect eyesight. Arthritis, diabetes, hypertension, heart disease, stroke, depression, schizophrenia and cancer are absolute rarities for them. These people [...]